2018

  • Tips For Correctly Using An On-Deck Training Weight

    One of the many types of hitting weights that you use in baseball is an on-deck training weight. This simple, circular weight—often called a donut—slides over your bat from the handle toward the barrel and adds several ounces of weight to the bat. Each time that you swing, the weight is challenging your body more—and this means that when you take the weight off prior to walking to the plate, your bat will feel lighter and faster.
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